KOKO | Recent articles about self care

WELLNESS

By Aniela Dybiec- 14/08/2022 · 21:00 hs

You can become the best version of yourself

WELLNESS

By Aniela Dybiec- 07/08/2022 · 23:00 hs

A guide to creative painting's benefits

WELLNESS

By Aniela Dybiec- 07/08/2022 · 22:00 hs

Taking a day for yourself: how to tell when you need one

WELLNESS

By Aniela Dybiec- 03/08/2022 · 23:00 hs

Why it is a good idea to start tongue scraping

WELLNESS

By Aniela Dybiec- 03/08/2022 · 22:00 hs

The consequences of sleep deprivation and how food can help deal with it

FOOD

By Aniela Dybiec- 31/07/2022 · 17:01 hs

Hack your workout routine for better sleep!

WELLNESS

By Aniela Dybiec- 29/07/2022 · 22:00 hs

Self-care routine for mental, body and spiritual well-being

WELLNESS

By Aniela Dybiec- 29/07/2022 · 20:00 hs

Nurture your mind, body, and spirit with a holistic approach to beauty

WELLNESS

By Aniela Dybiec- 29/07/2022 · 19:00 hs

What is low self-awareness and how can it be spotted?

WELLNESS

By Aniela Dybiec- 29/07/2022 · 14:41 hs

What makes therapy worth trying even if you don't have a big reason to

MAGICK

By Aniela Dybiec- 26/07/2022 · 23:30 hs

5 Witchy ways to improve your concentration

COSMETICS

By Aniela Dybiec- 23/07/2022 · 11:01 hs

5 Things you need to do to have a healthy hair

COSMETICS

By Aniela Dybiec- 22/07/2022 · 22:00 hs

How to incorporate vitamin E for shiny hair and glowing skin

COSMETICS

By Aniela Dybiec- 22/07/2022 · 21:00 hs

This is what Magnesium oil can do for your hair – Recipe included!

WELLNESS

By Aniela Dybiec- 22/07/2022 · 20:00 hs

It is possible to train yourself to be happy with these 8 tips

WELLNESS

By Aniela Dybiec- 17/07/2022 · 13:55 hs

What gratitude means for a regular person like me

COSMETICS

By Aniela Dybiec- 09/07/2022 · 21:00 hs

DIY totally customizable bath bomb for self-care Sunday

WELLNESS

By Aniela Dybiec- 09/07/2022 · 20:00 hs

3 Steps to practice self-love through mirror work

FOOD

By Aniela Dybiec- 06/07/2022 · 22:00 hs

If you fall in any of these 5 categories, you have to stop eating sugar! (plus 5 Tips to do it!)

WELLNESS

By Aniela Dybiec- 05/07/2022 · 21:00 hs

We need more influencers like Victoria’s Secret Angel Sara Sampaio to send body-positivity messages

WELLNESS

By Aniela Dybiec- 19/06/2022 · 20:00 hs

Energy management: how to ditch quick fixes and start developing strategies for a happier lifestyle

WELLNESS

By Aniela Dybiec- 11/06/2022 · 19:00 hs

5 Steps to create a habit even if think you are not a hyper-achiever

WELLNESS

By Aniela Dybiec- 11/06/2022 · 15:01 hs

Do's and dont's to take care of your teeth and have a perfect smile

WELLNESS

By Aniela Dybiec- 09/06/2022 · 22:00 hs

5 Items to take into account when considering self care

WELLNESS

By Aniela Dybiec- 07/06/2022 · 14:30 hs

This is Jennifer Lopez´s youth elixir and you can try it too!

WELLNESS

By Aniela Dybiec- 06/06/2022 · 21:00 hs

How long should it take you to fall asleep?

WELLNESS

By Aniela Dybiec- 06/06/2022 · 13:00 hs

How to realize setting boundaries has become essential for self-care

WELLNESS

By Aniela Dybiec- 05/06/2022 · 19:00 hs

6 Body care tips to practice self-love and improve your self-esteem

WELLNESS

By Aniela Dybiec- 04/06/2022 · 23:00 hs

Beginner’s guide to sound healing: 3 Benefits to using sound to bring vibrational balance to your life

WELLNESS

By Aniela Dybiec- 01/06/2022 · 23:00 hs

self care

You can become the best version of yourself

A guide to creative painting's benefits

Taking a day for yourself: how to tell when you need one

Why it is a good idea to start tongue scraping

The consequences of sleep deprivation and how food can help deal with it

Hack your workout routine for better sleep!

Self-care routine for mental, body and spiritual well-being

Nurture your mind, body, and spirit with a holistic approach to beauty

What is low self-awareness and how can it be spotted?

What makes therapy worth trying even if you don't have a big reason to

5 Witchy ways to improve your concentration

5 Things you need to do to have a healthy hair

How to incorporate vitamin E for shiny hair and glowing skin

This is what Magnesium oil can do for your hair – Recipe included!

It is possible to train yourself to be happy with these 8 tips

What gratitude means for a regular person like me

DIY totally customizable bath bomb for self-care Sunday

3 Steps to practice self-love through mirror work

If you fall in any of these 5 categories, you have to stop eating sugar! (plus 5 Tips to do it!)

We need more influencers like Victoria’s Secret Angel Sara Sampaio to send body-positivity messages

Energy management: how to ditch quick fixes and start developing strategies for a happier lifestyle

5 Steps to create a habit even if think you are not a hyper-achiever

Do's and dont's to take care of your teeth and have a perfect smile

5 Items to take into account when considering self care

This is Jennifer Lopez´s youth elixir and you can try it too!

How long should it take you to fall asleep?

How to realize setting boundaries has become essential for self-care

6 Body care tips to practice self-love and improve your self-esteem

Beginner’s guide to sound healing: 3 Benefits to using sound to bring vibrational balance to your life

The box breath: a relaxing technique to calm and focus when you need it

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