Romee Strijd, 26 years old, is expecting her first child. Here you will discover the diet she follows to look amazing!
The beautiful model uploaded a video showing what she eats at home on a typical day. As she is pregnant, she has to take some precautions during her daily diet.
To begin the day for breakfast, she chooses to eat some overnight oats. This one offers a variety of benefits health because they contain proteins, high amounts of fiber, as well as vitamins and minerals.
Due to she is pregnant, she has to be aware of the quantity of caffeine that regularly consumes, so for brunch, only adds half of a tablespoon of matcha to prepare a healthy smoothie. To make it, she mixes water, with some ice cubes, a little bit of oat milk, and the matcha.
For lunch, she prefers to eat some nectaries, with crackers slathered with avocado and a couple of boiled eggs.
Another option for lunch that she likes is making some tempeh, with sun-dried tomatoes, artichokes, peppers, arugula, half of an avocado, and some hummus dressing. Super healthy, don't you think so?
The Victoria's Secret model also confided that when she traveled to Amsterdam, she had to undergo a stool examination (blood and a food sensitivity test) to control her illness, as she suffers from Ezcema. (a chronic itchy skin disorder that has no cure and can affect several areas of the skin). The results showed that she should avoid chicken eggs, almonds, and all their derivatives, for almost a year.