This is what purple cabbage can do for your skin This is what purple cabbage can do for your skin

This is what purple cabbage can do for your skin

By now you might know that the health of your skin is closely related to the foods you eat and purple cabbage is a powerhouse of nutrients for your complexion.

 Cabbage, in general, is a superfood, but purple cabbage, in particular, is packed with beneficial compounds that have been linked to many health benefits.

 Cabbage, in general, is a superfood, but purple cabbage, in particular, is packed with beneficial compounds that have been linked to many health benefits – it is great for your bones and heart, and it can also protect you against some types o cancer. It is quite easy to include in your meals, it can be eaten raw, fermented, or cooked.

This is what purple cabbage can do for your skin

This is what purple cabbage can do for your skin 

Aniela Dybiec

Aniela is a writer who loves art, makeup, and magick. She is also an amateur illustrator, a wellness fan and a vegetarian.+ info

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