Air fryer brussels sprouts Air fryer brussels sprouts

The only way I like eating Brussels sprouts

I'm not particularly fond of Brussels sprouts, but this is the one recipe I look forward to eating. If you have an air fryer and 20 minutes, you have to try it. 

 The only way I like eating Brussels sprouts

 Brussels sprouts haven't been my favorite vegetable, to be honest, but this recipe makes them taste like crispy veggie delicacies. Brussels sprouts are high in antioxidants, they also contain lots of vitamin K, help control blood sugar levels, reduce e inflammation and they help you stay full for longer because brussels sprouts are high in fiber. Without further ado, the only way I like eating Brussels sprouts.

Air fryer brussels sprouts

Ingredients:

For the dressing: 

Method:

Once they are cooked, drizzle the vinaigrette and voilá, enjoy! 
  1. In a bowl add the brussels sprouts and make sure to coat all the veggies with olive oil, salt and black pepper.
  2. Toss the Brussels in the basket fryer and let them cook for about 15 minutes.
  3. Meanwhile mix the lemon juice, olive oil, and mustard to prepare the vinaigrette.
  4. Once they are cooked, drizzle the vinaigrette and voilá, enjoy!

Aniela Dybiec

Aniela is a writer who loves art, makeup, and magick. She is also an amateur illustrator, a wellness fan and a vegetarian.+ info

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