You won't believe Dwayne Johnson's cheat meals! You won't believe Dwayne Johnson's cheat meals!

You won't believe Dwayne Johnson's cheat meals!

Cheat meals are part of many celebrities' diets. Otherwise clean and super-healthy, they give in to temptation a couple of times a week. Dwayne Johnson is not an exception. Check out his unbelievable cheat meals. 

Dwayne Johnson follows a simple and clean diet, with a lot of focus on lean protein and complex carbs, such as rice. He eats about 7 small meals a day to keep his metabolism working. Each meal is carefully planned and balanced with protein, carbs and lots of veggies. 

Dwayne Johnson's cheat days

He supplements with Omega 3 and has protein powder in smoothies. Yet, The Rock knows that a clean diet 24/7 is just not sustainable, so his cheat meals are really something to behold. 

"Don't cheat yourself, treat yourself," is Johnson's motto

In a recent YouTube video with Food and Wine, Dwayne talked in detail about his cheat meals, which he enjoys once or twice a week. Sushi, burgers and fries, tequila, it’s all in for the Rock when time comes for his cheat meal, which can be up to 3000 kal!

Whilst many people do not support the cheat meal set-up because they feel it’s not sustainable, it has clearly worked for Dwayne. And the key, as we all know, is to find what works for you. 

Dwayne Johnson's cheat meals

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