A complete, healthy, and balanced breakfast bowl. This is a meal that will provide all the necessary nutrients to start the day, in addition to a good dose of vitamins and minerals that are present fruit and berries.
Ingredients
- 400 gr of plain soy yogurt (sugar-free)
- 20 gr of puffed kamut wheat
- 1 kiwi
- 10 gr of raspberry
- 10 gr of blackberries
- 5 gr of nuts (hazelnuts, walnuts and/or almonds)
Quick and simple
Place the yogurt in a bowl. Top with chopped fruit, berries, Kamut and chopped nuts.
Enjoy!
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