Celery craze: all its amazing benefits, plus a 15-minute celery soup recipe Celery craze: all its amazing benefits, plus a 15-minute celery soup recipe

Celery craze: all its amazing benefits, plus a 15-minute celery soup recipe

You may have noticed that celery has been having a moment lately. Today we’ll talk about all the amazing benefits of celery and give you three life-changing recipes to try.

If you’ve been following foodie trends, you already know that celery is “the new black” of healthy eating. If you haven’t heard of this, then it’s time to learn all about this seemingly magic veg.

So what’s sooo good about celery?

Celery is popular for a reason

Celery is loaded with vitamins  (A, B, E, and K) as well as iron, magnesium, manganese, zinc, and phosphorus among others.

Its antiseptic, anti-inflammatory and revitalizing components are also outstanding. To top it all, celery is full of fiber and super-low in calories.

How do you cook it?

Celery can be used in a variety of ways Image: Wide Open Eats

Celery juice seems to be celebrities’ go-to, but celery is way more versatile than that. From smoothies to salads, this amazing veg can be used in pretty much any dish.

Try our simple and speedy celery soup recipe. Perfect for colder months!

Celery and potato cream soup

Delicious celery soup

How to:

  1. Wash all the vegetables and peel the potatoes.
  2. Using a food processor or a knife, chop all the vegetables.
  3. Place all the ingredients in a medium-sized pan, add a spoon of olive oil, and stir-fry for a couple of minutes
  4. Add the stalk and cook for 10 more minutes.
  5. Using a high-speed blender, blend all the cooked ingredients, adding in the yogurt, salt, and pepper.
  6. Top with dill or coriander and serve.

Enjoy!

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