This is why Gwyneth Paltrow dry body brushing is a habit you should copy This is why Gwyneth Paltrow dry body brushing is a habit you should copy

This is why Gwyneth Paltrow dry body brushing is a habit you should copy

Superstar Gwyneth Paltrow is known for her detox protocol, but did you know she also loves dry body brushing?

 Superstar Gwyneth Paltrow is known for her detox protocol, but did you know she also loves dry body brushing?

Gweneth Paltrow undertakes a detox routine quite regularly. She likes to stay away from gluten, dairy, fried food alcohol, and processed foods to support her body's cleansing process with the purpose of starting the new year with lots of energy.

The Hollywood acres has turned into a lifestyle entrepreneur, but she has always been an advocate of the detox concept. Gwyneth has shared on Instagram that:

I started messing with detoxes in the 90’s and never looked back. I think have tried them all during my annual quest to give up all the fun stuff. I actually love the feeling of giving the body a break from alcohol, dairy, gluten and fried everything.” 

She paired this claim with a video of her doing dry brushing, which is known to stimulate lymphatic drainage, exfoliate and tone skin and it is part of the Ayurvedic wellness practice. Dry brushing is said to slim the body and promote smooth skin.

 This is why Gwyneth Paltrow dry body brushing is a habit you should copy

 So, for softer, firmer and brighter skin and improved cellulite, you should try this Dry Brushing technique! technique!

Aniela Dybiec

Aniela is a writer who loves art, makeup, and magick. She is also an amateur illustrator, a wellness fan and a vegetarian.+ info

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