Dermatologists explain how to deal with chicken skin! Dermatologists explain how to deal with chicken skin!

Keratosis pilaris: Those annoying back-of-the-arms bumps and how to treat it

Keratosis pilaris can be quite uncomfortable and difficult to treat. This is what dermatologists recommend on how to deal with chicken skin!

Keratosis pilaris is a build-up of keratin –the kind of protein found in our hair– in our pores that blocks the opening of growing hair follicles, this results in red patchy skin, generally located in the back of the arms. Here you’ll find expert advice on how to treat them.

You cannot cure it

It is impossible to eradicate this condition as it is a genetic condition and for some reason, the follicles on the outer arms and thighs get clogged and it won’t go away.

Keratosis pilaris causes numerous small bumps about the size of a grain of sand. These feel rough and look like permanent goosebumps or “chicken skin”

Chemical exfoliators

Although there is not a permanent solution, you can make the bumps go away with glycolic and lactic acid treatments, this will make your skin feel softer.

Cleansing brush

Instead of using a body scrub, you can go for a brush and a salicylic acid cleanser to penetrate follicles.

You can go for a brush and a salicylic acid cleanser to penetrate follicles.

Moisturizer

After having a shower apply a body lotion with lactic acid that will loosen your cells over time and gently exfoliate the skin.

After having a shower apply a body lotion with lactic acid.

See your dermatologist

If at-home treatments do not work for you, be sure to consult a specialist, a dermatologist will know how to reduce the appearance of keratosis pilaris.

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Aniela Dybiec

Aniela is a writer who loves art, makeup, and magick. She is also an amateur illustrator, a wellness fan and a vegetarian.+ info

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