Not all irritated skin is sensitive skin, maybe your skin is sensitized. This is how to tell apart sensitive skin from sensitized skin and 4 ingredients you should definitely avoid.
Most of us who notice our complexion red, irritated, or dry, are quick to assume we are dealing with sensitive skin. But sometimes it is an environmental factor that has weakened the skin barrier function. This is what to do about it.
How to tell if you have sensitized skin
Sensitized skin stems from a weakened skin barrier function, which means red, itchy, and irritated skin. While sensitive skin is a result of an underlying skin condition such as rosacea, eczema, or other allergies, sensitized skin is the result of skin overloading or over-exfoliation.
4 Ingredients to avoid
If your skin barrier is compromised, you need to give it time to bounce back, and this means avoiding long skincare routines and harsh ingredients. These are 4 ingredients you want to stay away from.
Retinol is the powerhouse of antiaging and exfoliation, but it should be approached with caution because it could be too abrasive.
Any acid such as glycolic acid, salicylic acid, lactic acid or even vitamin C, can worsen the effects of sensitized skin.
Sunscreen is an absolute must all year round. But Chemical sunscreens can make sensitized skin worse. It is a good idea to switch to a physical formula until your skin barrier function is restored.
One of the most common skin irritators is fragrance. The chemical compounds of fragrances are most likely to further irritate sensitized skin.